Learn Face muscles to make your Face Yoga sessions more effective The muscles of the face are made up of muscle tissue and are just below...

Gently massage areas of your face as illustrated to regulate your organs. Use index and middle finger for small on the spot circular...

Follow the directional lines to add Gua Sha massage to your face care routine Gua sha is a natural, alternative therapy that involves...

Leant about the layers of human skin, face yoga method incorporate and strengthen all 3 layers The Epidermis: The Outer Skin Layer which...